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Common GoodOp=show&postid=110
Details
Send a message to the person who posted this offer. They will see your display name, city, and email address. You can include your full name and/or other contact information in the message (or not).
Category:
health
Who:
Louise LeGouis
- member
Bernardston, MA
Posted:
11/17/2020
Offer:
Self-massage with therapy balls coaching
Details:
The Roll ModelĀ® Method promotes soft-tissue conditioning using various Roll ModelĀ® Therapy Balls for self-myofascial release (self-massage). Sessions include breath work, assessments, elements of alignment, anatomy instruction and body-mind awareness (such as conscious relaxation). To set up private rollout coaching sessions to address your specific concerns ($50/hr) contact Louise LeGouis, Embodyoga and Yoga Tune Up teacher, Certified Tune Up Fitness Roll Model Practitioner.
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